Chef Genie's Thanksgiving Feast

Chef Genie's Thanksgiving Feast

To kickstart the holiday, Chef Genie was in the kitchen this week cooking up her very own Healthi Thanksgiving Feast! Each recipe was curated with our members in mind to keep them on track for the holiday! Below you will find find an appetizer, main dish, and dessert that we just know your whole family will enjoy!

Harvest Salad

Serves 8 People

Ingredients

1 LargeApple0.25 TspBlack Pepper0.25 CupExtra Virgin Olive Oil5 TbspPecans2 OuncesReduced Fat Feta1 CupOnions1 CupGrapes0.25 CupApple Cider Vinegar1 TspSalt10 CupsSpring Mix

Directions

• To a large bowl, combine spring mix, thinly sliced grapes, thinly sliced apples, thinly sliced red onion, feta, and pecans.
• In a separate bowl, combine apple cider vinegar, salt, pepper, and olive oil.
• Whisk well. Add the dressing to the salad mix; toss well and serve.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 3 BITESConquer Cravings: 3 BITESSugar Smart: 4 BITESBetter Balance: 4 BITESCalorie Command: 145 CaloriesKeeping Keto: 9 Net Carbs

Air Fryer Turkey Breast

Serves 12 People

Ingredients

2 TspSalt1 TspGarlic Powder5 LeafsGround Sage0.5 CupLight Mayonnaise3 PoundsBoneless Turkey Breast Roast0.5 TspBlack Pepper1 TspFresh Thyme

Directions

• Bring turkey to room temperature, and if your turkey comes with the netting, cut it off.
• In a bowl, combine mayonnaise, seasonings, and herbs. Coat the turkey with the mayonnaise mixture, being sure to get under the skin.
• Place the turkey into a preheated 360F Air Fryer for 15 minutes and flip it every 15 minutes until your turkey reaches a temperature of 165F (for my 3 pound turkey it took 45 minutes). Rest the turkey for 10 minutes before slicing and then serve.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 4 BITESConquer Cravings: 4 BITESSugar Smart: 4 BITESBetter Balance: 4 BITESCalorie Command: 177 CaloriesKeeping Keto: 9 Net Carbs

Apple Pie Rings

Serves 12 People

Ingredients

1 TspCinnamon4 LargeApples1 TbspSugar1 CanOriginal Crescent Rolls

Directions

• Core your apple, then slice it into 1/4 inch thick rings. Slice crescent rolls into strips and wrap the strips around the apple rings.
• In a separate bowl, combine the cinnamon and the sugar, then take the apple rings and coat them in the cinnamon sugar.
• Place them onto a baking sheet and bake at 375F for 18 to 20 minutes, until golden brown and serve.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 2 BITESConquer Cravings: 2 BITESSugar Smart: 3 BITESBetter Balance: 3 BITESCalorie Command: 81 CaloriesKeeping Keto: 10.6 Net Carbs