Chris and Courtney Conway, -83.8lbs and -70lbs
This journey has been so transformative
We’ve been on this health journey for over a year and a half. We have lost a combined 150 lbs. The end result isn’t necessarily just a smaller version of ourselves, but overall a much healthier version of ourselves. A few important things we need to remind ourselves of is that this journey has no end. Even when we get to our goal weight, all the tools we gained, all the friends we’ve made are going to be instrumental in maintaining that healthy lifestyle for good. Also, sometimes the journey is going to have ups and downs, and paths that go off to the side before turning back to a forward path.Our path the past few months has been one of those, where we are maintaining, resting, and recharging before we get back into things fully to start working towards our weight goals. It’s ok to just maintain for a period as long as that doesn’t lead you back to the same unhealthy habits as before. This journey has been transformative in so many ways. We are blessed to be making this journey together as husband and wife, but also with the many many wonderful people we’ve met on our path. Those friendships mean more to us than anything.