This number is aligned with what foods your weight loss plan chooses to prioritize. The lower the BITE value, the more aligned the food is to your plan. If a food is extra good for you, then it is ZERO BITES!
You’ll have a Daily BITE amount, total Weekly BITES, and can even earn extra BITES as you track your activity & exercise.
Forming a habit and tracking your food intake after each meal is fundamental when trying to lose weight.
Set a goal weight to reach and collect milestones by recording your progress.
Get support and support other members in their journey in our members-exclusive community.