How it Works
Losing weight doesn’t have to be complicated. We’re here to help you through it step by step!
The BITE System

1 Each food is assigned a BITE value

This number is aligned with what foods your weight loss plan chooses to prioritize. The lower the BITE value, the more aligned the food is to your plan. If a food is extra good for you, then it is ZERO BITES!

2 Every day you receive a BITE allowance

You’ll have a Daily BITE amount, total Weekly BITES, and can even earn extra BITES as you track your activity & exercise.

3 Keep track of your daily BITES

Forming a habit and tracking your food intake after each meal is fundamental when trying to lose weight.

4 Daily weigh-ins put you on track for success!

Set a goal weight to reach and collect milestones by recording your progress.

5 Share your milestones in the community

Get support and support other members in their journey in our members-exclusive community.

Weight loss in
your back pocket
Barcode Scanner
Voice Recognition
Community Support
Daily Food Tracking
Recipe Database
Meal plans
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