Table of Contents
The BITE System
Each food is assigned a BITE value
This number is aligned with what foods your weight loss plan chooses to prioritize.The lower the BITE value, the more aligned the food is to your plan. If a food is extra good for you, then it is ZERO BITES!
Every day you receive a BITE allowance
You’ll have a Daily BITE amount, total Weekly BITES, and can even earn extra BITES as you track your activity & exercise.
Keep track of your daily BITES
Forming a habit and tracking your food intake after each meal is fundamental when trying to lose weight.
Daily weigh-ins put you on track for success!
Set a goal weight to reach and collect milestones by recording your progress.
Share your Milestones
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Daily Food Tracking
Track your food intake by choosing from thousands of food entries or create your own. Track any time of day- breakfast, lunch, dinner and snack.
Choose what to eat from our collection of recipes with pre-loaded BITES, calories and net carbs.
Plan out your meals for the week and stay on top of your tracking.
Track your food quickly by just scanning its barcode.
Go hands free with your tracking and use our voice recognition technology.
Connect with thousands of other members through our in-app Community.