HealthiRestaurant Guide to

Texas Roadhouse

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OVERVIEW

Texas Roadhouse may be the ultimate Steak House for all your Healthi dreams. It’s a great place to maximize on protein with steak, seafood, pork chops and more. You’ll love the choices here while still staying on track.

THIS PLACE IS KNOWN FOR

3 QUICK TIPS FOR EATING HEALTHI AT TEXAS ROADHOUSE

• Choose lean meats like steak, salmon or grilled chicken/pork chop
• Bring your own salad dressing and potato toppings
• Skip the bread for less calories and carbs

FRIENDLY MENU ITEM'S AT TEXAS ROADHOUSE

APPETIZERS

Appetizers here are pretty heavy, so it’ll be best to avoid those and head straight to the main course.

 MAIN COURSE

Of course, Texas Roadhouse is famous for their steak. But that’s not all! The pork chops, grilled chicken, salmon and shrimp are also great options. You’ll want to avoid heavier dishes like large burgers and fried chicken.There are quite a few steak choices here. The sirloin is one of the more popular options. You can choose from a 6oz or 8oz and it pairs wonderfully with a plain baked potato and veggie. Since low fat salad dressing isn’t available in all locations, you can bring your own so you’re sure to have a lighter choice. The Dallas Filet is another delicious choice and pairs great with any of the veggie side options.The grilled BBQ Chicken and Herb Crusted Chicken are both delicious lighter options here. Try pairing them with a house or Caesar salad and broccoli or green beans.Seafood is always a delicious, lighter but filling option. The grilled salmon or shrimp pairs great with the rice and fresh vegetables.Salads can be filling and delicious, but you’ll have to watch out for some of the toppings. The Caesar is a good choice along with the Grilled Chicken salad, but ask for no cheese and bring your own dressing to keep it light.The Pork Chop is a great source of protein and has lots of flavor. Try pairing it with applesauce and broccoli, or rice and veggies.

 SIDESTexas Roadhouse has quite the variety of side choices. Be aware most veggies are cooked in butter/oil and you can bring your own sour cream (or Greek yogurt) for your potato to keep it lighter.

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