Your Sugar Smart Valentine's Day Meal Plan

Planning your Valentine's Day? Well, one thing you don't have to plan anymore is how to get through the day and stay within your BITES! We've created a special Valentine's Day meal plan for you to follow, including a delicious dessert, so that you can enjoy your day of love without stress.

The plan below is based on a 30 BITES day for Sugar Smart trackers. You may use more or less BITES per day, so please feel free to adjust it in a way that works best for your BITES allowances! You can find each and every one of these recipes in the iTrackBites app new Recipes feature, so it's easy to plan and track your day.

BREAKFASTBlueberry Quinoa Breakfast Bars (5 BITES)

This breakfast bake can actually be made ahead of time, so it's perfect for those of you who want to have your breakfast ready to go! Then there's no excuse for your significant other to not serve you breakfast in bed.

LUNCHAlmond & Lemon Crusted Fish with Spinach (7 BITES)

This cod dish is packed with protein so it'll keep you full until dinner time! And it takes only 25 minutes to make, so it won't take up too much of your precious time on this precious day.

DINNERSpaghetti with White Clam Sauce (12 BITES)

This special spaghetti dish will make for a romantic dinner... especially if you share a plate and have a "Lady and the Tramp" moment!

DESSERTFrench Toast Bread Pudding (6 BITES)

A decadent dessert you can make the day before and enjoy together without much fuss. Enjoy!We hope this meal plan takes a bit of stress off of you for this upcoming Valentine's Day, and helps you stay on track. Let us know in the comments if you plan to use it!