Yogurt Bowl

Courtney Conway
&
Chris Conway

Start your day (or snack time) with a creamy, protein-packed yogurt bowl that’s customizable and guilt-free! Blend, mix, and top with your favorite flavors for a quick, satisfying treat that keeps you full and fueled.

Track in Healthi App*
*From your mobile device
Serves
1

Ingredients

  • 1/2 cup Low fat, small curd, 2% Milkfat cottage cheese
  • 1 container Nonfat vanilla yogurt
  • 4 tbsp. Fat free whipped topping
  • 2 tsp. Zero calorie sweetener

Directions

  1. Start by blending your cottage cheese. If you don't mind chunks in your yogurt bowl, you can skip this step.
  2. Once cottage cheese is blended, mix all ingredients together. Add whatever topping you like on your yogurt bowls (may be additional BITES, Calories, or Net Carbs, depending on your plan)!

Enjoy!

‍

Watch the full video on Instagram

Healthi FRESH
6

BITE

BITES

Carb Conscious
5

BITE

BITES

Conquer Cravings
5

BITE

BITES

Sugar Smart
6

BITE

BITES

Better Balance
6

BITE

BITES

Calorie Command
220

Calories

Keeping Keto
18.5

Net C

Go back to top
Weight loss plans
Discover Healthi FreshDiscover Carb ConsciousDiscover Conquer CravingsDiscover Sugar SmartDiscover Better BalanceDiscover Calorie CommandDiscover Keeping KetoScientific References
Lists and Guides
Restaurant GuidesZero BITES ListsOnboarding
Healthi App
Find your PlanHow it WorksSuccess Stories
Community
BlogCoachesMember MeetingsPodcast
Shop
Healthi Shop
Other Services
HealthiCareHealthi Corporate
About us
About usThe TeamHelp ⎆Design System ⎆
© 2025 SUNSHINE HEALTH STUDIOS INC. ALL RIGHTS RESERVED.
Terms of ServicePrivacy Policy