Mixed Berry Smoothie Packets

• 1/2 cup cauliflower
• 1 1/2 cup fozen mixed berries
• 1 1/2 cup spinach
• 10 oz almond milk

1. Layer ingredients in quart size bag in this order: Frozen Cauliflower, frozen mixed berries, spinach.
2. Pack everything tightly and remove excess air.
3. When you want to make a smoothie, take out your bag and set out for 10 to 15 minutes.
4. Dump the bag into a blender and your choice of milk (I used unsweetened almond) and sweetener to taste (may be additional BITES/Calories/Net Carbs, depending on your plan).
5. Blend on high until thoroughly mixed.

Enjoy!

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