Meal Prep Banana Bread Baked Oats

Ashley Delo
&

These banana bread bakes oats are perfect for holiday meal prep and taste just like banana bread!

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Serves
8

Ingredients

  • 1 ½ cups Rolled oats (or blend for smoother texture)
  • 1 ½ tsp. Baking powder
  • ¾ tsp. Cinnamon
  • Pinch of Salt
  • 2 medium Ripe bananas, mashed
  • 2 Eggs (or 2 flax eggs for vegan)
  • ½ cup Unsweetened almond milk
  • 1 ½ tsp. Vanilla extract
  • 1 ½ tsp. Maple syrup or sugar-free syrup (optional)
  • 3 tbsp. Chopped walnuts or pecans (optional)
  • Optional: 2 tbsp. Mini chocolate chips for topping

Directions

  1. Preheat oven to 350°F.
  2. Line a 9x9-inch baking dish with parchment or lightly grease, or use a muffin tin.
  3. Blend the oats (optional): For a smoother, banana-bread-like texture, pulse the oats in a blender or food processor for 10-15 seconds until slightly finer. I recommend doing this!
  4. Combine oats, baking powder, cinnamon, and salt in a large bowl.
  5. Mash bananas, then stir in eggs, almond milk, vanilla, and maple syrup.
  6. Add wet ingredients to dry and stir until just combined.
  7. Fold in nuts or chocolate chips if using or wait and sprinkle on top.
  8. Pour batter into prepared dish or muffin cups.
  9. Bake 25-30 minutes until set and lightly golden.
  10. Let cool completely.
  11. Slice or portion into 8 servings.
  12. Store in the fridge for up to 5 days, or freeze for longer-term meal prep. Serve with eggs or fruit for a full meal!

Enjoy!

Watch the full video on Instagram

Healthi FRESH
5

BITE

BITES

Carb Conscious
3

BITE

BITES

Conquer Cravings
3

BITE

BITES

Sugar Smart
4

BITE

BITES

Better Balance
3

BITE

BITES

Calorie Command
135

Calories

Keeping Keto
17.3

Net C