his delicious egg bake is the perfect way to kickstart your morning with a protein punch. Easy to make and loaded with flavor— it’s everything you need to fuel your day.
Serves
4
Ingredients
6 eggs
1/2 tsp Salt
1 tsp pepper
200 grams non-fat Greek yogurt
1 lb ham
50 grams spinach
3 sweet peppers
Directions
Chop up the vegetables.Cook the ham, if needed.
Add all ingredients into a large mixing bowl.
Mix everything together thoroughly.
Coat at least a 2-quart baking dish with non-stick cooking spray. Pour mixture in.
Optionally, top casserole with whatever you like.
Bake at 350°F for around 45–50 minutes, or until edges start to brown and center has minimal jiggle.