Instant Pot Ribs

Lisa Wood

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Proof that comfort food and progress can coexist. These Instant Pot ribs are big on flavor, low on carbs, and perfectly portioned to keep your BITES in check — because enjoying your food matters.

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*From your mobile device

Serves

2

Ingredients

12 oz Extra Meaty Pork Loin Back Ribs
4 Tbsp Sugar Free Hickory Flavored BBQ Sauce

Directions

Thaw ribs (if needed) and trim any excess fibrous material from the bones.
Season with your choice of dry seasoning.
Measure 1 cup of water into the pot liner. Add the trivet stand and place the rib rack on the trivet.
Make sure your lid is set to “sealing” and set the pot to 40 min on High Pressure. Allow it to Natural Release for 10-15 minutes after.
Remove ribs from the pot and brush on your favorite BBQ sauce. Many people like the G Hughes Sugar Free range.
*Optional* If you like, give the ribs 5-10 minutes under the broiler to finish them up and caramelize the BBQ sauce a bit. Split the rack and serve with your favorite sides- I chose a sweet potato and peas. (My sides not included in macros and BITES)

Enjoy!