Cowboy Caviar

Geenien Sheikah
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Get ready to scoop up some flavor! Chef Genie’s Cowboy Caviar is the perfect mix of fresh veggies, beans, and a zesty kick. Perfect as a snack or side dish!

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Serves
12

Ingredients

  • 1/4 cup Olive Oil
  • 1 can Black Beans
  • 1 can Black-eyed Peas
  • 1 can Corn
  • 1 Bell Pepper
  • 1 Jalapeño
  • 1/2 Red Onion
  • 1/2 tsp Red Pepper Flakes
  • 1 tsp Honey
  • 2 cloves Garlic
  • 1/4 cup Cilantro
  • 2 Limes, juiced
  • 1 1/4 tsp Salt

Directions

  1. Dice tomato, onion, bell pepper, and jalapeño.
  2. Crush garlic and drain and rinse canned corn, black beans, and black-eyed peas.
  3. Add veggies and beans to a large bowl.
  4. Add all remaining ingredients to the bowl and mix well.
  5. Serve with chips or eat by the spoonful.

Enjoy!

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Healthi FRESH

BITE

BITES

Carb Conscious
3

BITE

BITES

Conquer Cravings
3

BITE

BITES

Sugar Smart
4

BITE

BITES

Better Balance
2

BITE

BITES

Calorie Command
131

Calories

Keeping Keto
13.3

Net C