Cornish Hen

Geenien Sheikah

No mess, all flavor - the easiest and most delicious main dish for a stress-free Christmas feast!

Serves
4

Ingredients

  • 2.5 Pounds Cornish Hen
  • 2 Tbsp Olive Oil
  • 1/2 Tsp Ground Pepper
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder

Directions

  1. Wash Cornish hen and pat dry.\
  2. Add seasoning and olive oil to the outside, and the inside of the Cornish hen.
  3. Place breast side down into the air fryer basket and air fry at 375F for 30 minutes.Flip and air fry for an additional 10 to 15 minutes or until a temperature of 165F is achieve.
  4. Serve and enjoy!

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Track this recipe in the Healthi app!

Carb Conscious
5

BITE

BITES

Conquer Cravings
5

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BITES

Sugar Smart
6

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BITES

Better Balance
6

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BITES

Calorie Command
196

Calories

Keeping Keto
0

Net C