In this special holiday episode of The Healthi Life, Community Leader Ashley and Coach Delicia discuss the power of gratitude and its role in personal growth. They explore how appreciating small victories, reframing challenges, and practicing daily gratitude can enhance your mindset and keep you motivated on your wellness journey. They also share their best Thanksgiving tips to help you on your weight loss journey! Tune in for heartfelt insights and practical tips on embracing gratitude as a driving force for health, happiness, growth, and success!