Maple Banana Oat Bread

Jordan Warren

Using Fairlife protein in place of milk in this recipe bumps up your protein content in a tasty way! With 9g of protein, these banana oat bread squares will help you stay satiated while serving as either breakfast or a quick snack! Served warm right from the oven, these are a perfect & cozy comfort food!

Serves
4

Ingredients

  • 1.5 Medium Bananas, Ripe
  • 1/2 Cup Rolled Oats
  • 3/4 Cup Oat Flour
  • 1/2 Cup + 2 TbspFairlife Core Power Vanilla Protein
  • 1Egg
  • 1 Tsp Maple Extract
  • 1 Tsp Cinnamon
  • 1/4 Tsp Salt
  • 2 Tsp Baking Powder
  • 2 Tbsp Brown Sugar Substitue
  • 2 Tbsp Maple Syrup
  • 1/4 Cup Powdered Allulose
  • 1 Tbsp Chopped Walnuts

Directions

  1. Preheat oven to 350 degrees F.
  2. Mash banana in a large bowl. Add in egg, maple extract, 1/2 cup fairlife protein, brown sugar sub and mix with a hand or stand mixer until frothy.
  3. Next, add in your oat flour, rolled oats, cinnamon, & salt. Fold in gently until just combined. (Do not over mix or you will yield tough oat bread)
  4. Add to a baking dish prepared with parchment paper and cooking spray of choice. (I use avocado oil spray; baking dish is 10x6x2 inch)
  5. Bake for 20-25 mins (ovens will vary: mine was done at exactly 22 mins)
  6. Let cool for about 5-10 minutes
  7. In the meantime, mix together your allulose, maple syrup, and 2 tbsp fairlife vanilla protein to make the glaze.
  8. Add to a ziploc bag, cut the tip, and drizzle on top. Add on your chopped walnuts and cut into 4 even squares.
  9. Notes: The baking dish I used is the smallest in a set & measures 10x6x2. You can use a bread loaf pan, but you may need to add extra time.
  10. A toothpick should come out almost clean, but still a bit gooey. As it cools, it will firm up more. Over baking will dry out your bread.
  11. Additionally, you may choose to sub ChocZero Maple syrup or Sugar free pancake syrup of choice in place of maple syrup to save a few calories or BITES.

Watch the full video on Instagram

Track this recipe in the Healthi app!

Carb Conscious
7

BITE

BITES

Conquer Cravings
4

BITE

BITES

Sugar Smart
5

BITE

BITES

Better Balance
5

BITE

BITES

Calorie Command
219

Calories

Keeping Keto
49

Net C

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