Losing weight doesn’t have to be complicated. We’re here to help you through it step by step!
Each food is assigned a BITE value
This number is aligned with what foods your weight loss plan chooses to prioritize.The lower the BITE value, the more aligned the food is to your plan. If a food is extra good for you, then it is ZERO BITES!
Every day you receive a BITE allowance
You’ll have a Daily BITE amount, total Weekly BITES, and can even earn extra BITES as you track your activity & exercise.
Keep track of your daily BITES
Forming a habit and tracking your food intake after each meal is fundamental when trying to lose weight.
Daily weigh-ins put you on track for success!
Set a goal weight to reach and collect milestones by recording your progress.
Share your milestones in the community
and support others on their journeys, too!
With our extensive food library, you’ll never miss the chance to track a meal. Plus, we’re adding items constantly.
Choose what to eat from our collection of recipes with pre-loaded BITES, calories, and net carbs.
Plan out your meals for the week ahead of time with our Meal Plan feature and stay on top of your tracking.
Bar Code Scanner
Track your packaged foods quickly and check the BITE counts by using the bar code scanner.
Go hands free with your tracking and use voice recognition technology to enter in what you’ve eaten for the day.
Continue to track your meals even when you go out to eat. Simply search the restaurant and find your meal!