Spring Cleaning: Kitchen and Pantry

Spring Cleaning: Kitchen and Pantry

Hi friends! Happy Saturday!  It only felt appropriate to host a big spring cleaning expo, now that the season is in full swing. Especially now that things are opening back up, we’re finding that our schedules are quick to fill! A clean kitchen and pantry do...
Weight Loss Refresh

Weight Loss Refresh

Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight...
The Temptation of Overeating at Events

The Temptation of Overeating at Events

Hi Coach Jeri here!  As we begin to gather together more, this year, there will be a heavy temptation to eat more than we should at events. Spring is upon us and that means families get together and there will be lots of good food, most of which may not be on par...
Simple Easter Meal Ideas

Simple Easter Meal Ideas

Hi all!! Hoppy Friday!!  Spring has sprung and Easter is upon us!! We’re so excited to share some Healthi favorite dishes with you in honor of the upcoming holiday! We recently saw a photo by our friends at Williams Sonoma on Instagram, and dubbed it...
Spring Bucket List

Spring Bucket List

Hi friends and happy Saturday! As of TODAY it is officially spring!! It feels like the sun is shining brighter already! In celebration of this change in season, we thought it would be fun to share a simple checklist that we created to enjoy all that spring has to...