Healthi’s Restaurant Guide: Subway

Healthi’s Restaurant Guide: Subway

Healthi Restaurant Guide to Subway Download PDF Version OVERVIEW Subway is the perfect place to eat fresh and stay Healthi. With so many fresh meats and veggie toppings, you’ll be sure to get those healthy checks in! Not only can you build your own sub, you can...
Healthi ‘The BEST’ Pastrami Sandwich Recipe

Healthi ‘The BEST’ Pastrami Sandwich Recipe

Healthi In The Kitchen Recipe with Chef Hibah ‘The BEST’ Pastrami Sandwich This version of a Pastrami Sandwich may very well be the best version you’ll have. Serves 1 People Ingredients 1 Serving Red Onion 0.25 Cup Lettuce 1 Tbsp Yellow Mustard 2.5...
Healthi Tuna Macaroni Salad Recipe

Healthi Tuna Macaroni Salad Recipe

Healthi In The Kitchen Recipe with Chef Allie Tuna Macaroni Salad   Ingredients 8 OZ Elbow Macaroni, Protein Plus 10 OZ CAN Tuna 2 TBSP Lemon Juice 1/4 TSP Black Pepper 2 TSP Dak’s Nothin But Ranch 1/3 CUP Light Mayonnaise 1/4 TSP Ranch Seasoning 2 CUPS...
Healthi Lightened Egg Salad Recipe

Healthi Lightened Egg Salad Recipe

Healthi In The Kitchen Recipe with Chef Allie Lightened Egg Salad   Serves 3 people Ingredients 1 TBSP Mustard 0.25 TSP Salt 1 TSP Dak’s Nothin But Ranch 0.5 TSP Onion Powder 5 LARGE Egg, Hard Boiled 1 DASH Black Pepper 0.5 TSP Garlic Powder 2 TBSP Sweet...
Healthi Tuna Melt Recipe

Healthi Tuna Melt Recipe

Healthi In The Kitchen Recipe with Chef Allie Tuna Melt   Serves 1 Person Ingredients 1/4 CUP Onions 1 OZ Nonfat Greek Yogurt, Plain 1 TSP Onion Powder 1/4 CUP Cheddar Cheese, Fat Free 1/4 CUP Celery 3 OZ Tuna, Canned, In Water, Drained 10 SPRAYS Butter Spray 1...