by Shaun | Dec 30, 2022 | Lifestyle
Hi friends! Coach Jeri here! I hope you and your loved ones enjoyed a safe and joyful coming and going of the New Year! Originally I wrote this as an encouragement for January 1st, regarding all of us who started a new goal or journey. However, I think sometimes we... 
by Shaun | Feb 1, 2022 | App Help, Featured, Lifestyle, Podcast, Uncategorized
Hi Friends!! Happy happy HAPPY Wednesday!! We’re coming to you today with a SUPER exciting Healthi update! In case you missed it, this passed January we launched a brand new feature on the Healthi app called Meal Plans. We wanted to create a simple set... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hey Healthi family! Coach Ashley here! The holidays are approaching quickly.. how is it that time already? It seems that Halloween and Thanksgiving came and went in a blink, and now we hear those sleigh bells jingling! I wanted to talk about managing the holidays when... 
by Shaun | May 31, 2021 | Featured, Lifestyle
Hi Coach Jeri here! When you’ve maintained and watched your weight for as long as I have, you tend to pick up on a few things. Through lots of trial and error, I think I can honestly say that I know and appreciate the difference between lifestyle changes and... 
by Shaun | May 12, 2021 | App Help, Featured, Lifestyle, Uncategorized
Hi friends! Happy hump day! If you remember back to this time last week, we were in the thick of a big time product release! Today, we’re talking through the best practices for writing a great meal plan! We want to talk through the “must...
