Staying on Track at Summer Barbecues & Picnics

Staying on Track at Summer Barbecues & Picnics

Hi all Coach Courtney here!  Summer is my favorite season, I love being outdoors and even more heading out to a great barbecue or picnic with family and friends! If you’re trying to lose weight, anxiety about staying on track can sometimes arise. How will...
All Things Activity- How Active are You?

All Things Activity- How Active are You?

Hi! My name is Sara Anne, here to talk all things activity! I’m in charge of the unofficial Healthi Facebook Groups, along with our Head Coach Lisa Wood. If you are active on Facebook, we’ve probably chatted. Activity is a big part of my life....
Staying on Track on Vacation!

Staying on Track on Vacation!

Hi all! Happy Monday! Today we have the treat of hearing from one of our very own community members and app users: Victoria Barndt! Click HERE to read Victoria’s personal blog, or HERE to connect with her on Instagram. Moderation is what has led me to an 80lb...