by Shaun | Dec 22, 2022 | Coaches, Meals
Chef Allie’s Christmas Feast Up next for our In The Kitchen Christmas Feast Edition is Chef Allie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind to... 
by Shaun | Dec 8, 2022 | Coaches, Meals
Chef Genie’s Christmas Feast Up first for our In The Kitchen Christmas Feast Edition is Chef Genie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind... by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
It’s beginning to look a lot like Christmas…. COOKIES!! Yes folks, The holidays are upon us and so are the extra temptations. The holidays can be hard guys, but it’s definitely not impossible. You’re stronger than you realize and with my top... 
by Shaun | Oct 27, 2021 | Lifestyle, Uncategorized
It’s Halloween night and you are tired… This stress of trying to get everyone ready in their costumes and the added trauma of trying to get your jacked up, sugar higher children to bed after trick or treating has left you exhausted. You climb into bed and... 
by Shaun | Jul 2, 2021 | Lifestyle, Uncategorized
Here’s to hot weather and cold drinks! If you’re anything like us, you like to spend the Fourth of July in the yard, on the lake or by the pool! Anywhere outdoors, seems like the place to be! More times than not, it’s a scorcher outside! Maybe...
