Our Favorite End of Summer Produce

Our Favorite End of Summer Produce

Coach Mindy here, wishing you all a Happy September! Summer is wrapping up with many of us now back to school. Make sure to pack some veggies and fresh fruits and there are plenty in season this month. Let’s look at some of my favorite produce in season here at...
Let’s Talk Fruit!

Let’s Talk Fruit!

Hi all! Coach Jeri here! The Healthi Community Groups on Facebook are always filled with really good questions about fruit and the correct way to track it. With summer here, we are already seeing markets filled with melons, plums, peaches and watermelons. On a hot...
The Zero BITE Foods that Accelerate Weight Loss!

The Zero BITE Foods that Accelerate Weight Loss!

If you don’t know what Bites are, we suggest clicking here and learning about the Healthi App before reading this article. Would you like to know the secret to maximizing your zero BITES? Hopefully, you know by now that beyond staying within your BITE range...
The Great Fruit Debate

The Great Fruit Debate

Hi all! Coach Stefanie here! I just recently saw the question come up again in the forum, so wanted to take a moment and share my viewpoint. To Count Modified Fruits or Not to Count Modified Fruits- that is the question! We all know that on most plans, fruits and...