by Shaun | Sep 13, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Hibah Healthi Creamy Cucumber Salad This creamy and delicious cucumber salad brings back my childhood memories. The nostalgic aroma of fresh dill being finely chopped and the creamy cucumbers make my heart so happy. It makes the... 
by Shaun | Aug 29, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Hibah Sautéed Veggies and Flank Steak Sautéed Veggies and Flank steak is one of my favorite meals and it’s always on rotation in our monthly meal planner! You can eat it as is or put it in a wrap! It’s... 
by Shaun | Aug 29, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Allie Easy Shrimp Stir Fry My Easy Shrimp Stir Fry is done in less than 15 minutes. Busy and forgot to prep dinner? Forget to thaw something and need a quick delicious dinner? This takes less than 15 minutes from start to... 
by Shaun | Aug 4, 2022 | Coaches, Featured
6-Week Weight Loss Challenge Healthy Habit #4: Slow Down Catch up: Healthi Habit #1, Healthi Habits #2, Healthi Habits #3 Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for... 
by Shaun | Jul 28, 2021 | Lifestyle
Hi all! Coach Lisa here! We often talk about groceries, cooking, baking and even planning. What we don’t talk about often enough, is that all of those actions usually call for an oil, butter, or spray of some sort. The unfortunate truth is that those items...
