Healthi’s Restaurant Guide: IHOP

Healthi’s Restaurant Guide: IHOP

Healthi Restaurant Guide to IHOP Download PDF Version OVERVIEW The International House Of Pancakes is most definitely an iconic breakfast spot. With not only all things breakfast, their lunch and dinner menu has great food, too. They’re sure to “Put a...
DIY Fall Coffee House Favorites

DIY Fall Coffee House Favorites

Hi all! Coach Stefanie here!  As I am writing this, the first day of Fall is upon us and many of the coffee places have already brought out their fall menu including the ever so popular Pumpkin Spice Latte. I wrote a blog post a few months ago (read HERE) showing...
A Closer Look at Coffee Add-ins

A Closer Look at Coffee Add-ins

Hi all! Happy Friday!  With a simple Google search, you’ll find the astounding fact that about 64% of American adults consume coffee every single day. Furthermore, we drink an estimated 146 BILLION cups of coffee per year! That’s a lot of java! In...
The Power of Morning Routines

The Power of Morning Routines

Mornings are hard. It’s a constant battle between sleeping a little longer and waking up early enough to ease ourselves into the day. We know it’s not fun to start our days in a frenzy, so instead, we can all make our mornings a little more manageable by...