A Healthi Holiday Party Guide

A Healthi Holiday Party Guide

Hi all! Happiest of Holidays to everyone! This time really is so special, no matter how or what you celebrate. We know that this time of year often brings many fun gatherings, both big and small. With that in mind, we thought it might be helpful to share our recent...
How to: Calorie Command the Holiday Season

How to: Calorie Command the Holiday Season

Hey Healthi family! Coach Ashley here! The holidays are approaching quickly.. how is it that time already? It seems that Halloween and Thanksgiving came and went in a blink, and now we hear those sleigh bells jingling! I wanted to talk about managing the holidays when...
Coach Jeri’s Guide to Healthi Holidays

Coach Jeri’s Guide to Healthi Holidays

Hi Coach Jeri Here!  I wanted to write a note of encouragement to all of my Healthi friends this holiday season! December is filled with office parties, friends and family get togethers with endless parades of foods/ holiday traditions. Ordinary events that...
Healthi Coaches’ Best Holiday Tips

Healthi Coaches’ Best Holiday Tips

Hi friends! We hope that your holiday season is off to a great start!  We all know that this can be a challenging time for health and wellness. In an effort to give you an extra boost of encouragement, we enlisted a few of our beloved Healthi Coaches. Read some...