by Shaun | Sep 9, 2022 | Coaches, Lifestyle
Coach Mindy here, wishing you all a Happy September! Summer is wrapping up with many of us now back to school. Make sure to pack some veggies and fresh fruits and there are plenty in season this month. Let’s look at some of my favorite produce in season here at... by Shaun | Nov 23, 2021 | Lifestyle, Meals
Happy Turkey week, friends!! We hope that you’re as excited for this week as we are! Thanksgiving week is always such a special (and fun!!) time. However, we’d be remiss if we didn’t mention that challenge that it can pose for any of us that are on a... 
by Shaun | Mar 24, 2021 | Lifestyle, Uncategorized
Hi friends! Happy hump day! As most of you probably know, Easter is only a week and a half away! In case you don’t know- Easter is only a week and a half away! There are a lot of fun motifs and activities associated with Easter. But, unlike most holidays,...
