by Shaun | Sep 4, 2021 | Lifestyle
Hi all!! Brianna (@divaandthedivine) here! Date nights are a special and scared part of relationships, but it can often be a point of stress for those of us on a weight loss journey because we think we can’t have date night and stay on track at the same time.... 
by Shaun | Jul 21, 2021 | Lifestyle, Uncategorized
Hi all! Coach Stefanie here! It’s summer and the temperatures have skyrocketed. If you’re like me, you’re craving a frozen treat but likely don’t want to spend the BITES on a store bought one (even though there are some great options in the... 
by Shaun | Jun 4, 2021 | Lifestyle, Uncategorized
Hi Coach Jeri here! Summer is my favorite time of year. I love the warm weather. Living on the East Coast, summer is most welcome after a cold winter and windy spring. Many of us feel the hope of newness with the flowers blooming and all the luscious fruits and... 
by Shaun | Jun 2, 2021 | Lifestyle
It’s no secret that the upcoming months are going to be warm. The first heat wave, or two, usually takes us all by surprise. It’s weird to get used to. We tend to be more picky with what we want to eat because all of our typical favorites aren’t... 
by Shaun | Apr 19, 2021 | Featured, Lifestyle
If you don’t know what Bites are, we suggest clicking here and learning about the Healthi App before reading this article. Would you like to know the secret to maximizing your zero BITES? Hopefully, you know by now that beyond staying within your BITE range...
