Healthi Cucumber Sandwiches Recipe

Healthi Cucumber Sandwiches Recipe

Healthi In The Kitchen Recipe with Chef Genie Cucumber Sandwiches Cucumber sandwiches- these are the perfect summer time snack! Take them to the park or the pool for an easy snack you and the kiddos will love. Serves 4 people Ingredients 0.25 Cup Whipped Cream Cheese...
Healthi Lemon Shrimp Skewers Recipe

Healthi Lemon Shrimp Skewers Recipe

Healthi In The Kitchen Recipe with Chef Genie Lemon Shrimp Skewers Shrimp skewers- start to finish these skewers are ready in about 15 minutes and there so delicious. Serves 4 people Ingredients 1 Tsp Salt 1 Tsp Olive Oil 1 Tsp Garlic Powder 0.25 Cups Lemon Juice 1...
Healthi Steak and Potato Kabobs Recipe

Healthi Steak and Potato Kabobs Recipe

Healthi In The Kitchen Recipe with Chef Genie Steak and Potato Kabobs Steak and potato kabobs- no need for any side dishes these skewers are a simple meal the whole family will love. These are the perfect summer meal! Serves 4 people Ingredients 0.5 Tsp Black Pepper 2...
How To Deal With Summer Treats

How To Deal With Summer Treats

Hi Coach Jeri Here!  Every season brings in a plethora of foods that we associate with that time of year. Some are our favorites that we look forward to and some may bring on an aspect of fear that it may steer us off plan.  What is so different about today,...
Staying on Track at Summer Barbecues & Picnics

Staying on Track at Summer Barbecues & Picnics

Hi all Coach Courtney here!  Summer is my favorite season, I love being outdoors and even more heading out to a great barbecue or picnic with family and friends! If you’re trying to lose weight, anxiety about staying on track can sometimes arise. How will...