5 Healthi Super Bowl Snacks

5 Healthi Super Bowl Snacks

Hi all! Happy Tuesday! As most of you know, this weekend is a very large event in households all across America. It’s Super Bowl Sunday! Okay okay so maybe most of us didn’t actually know or care about this until it was splattered all over the TV and our...
5 Ways to Jumpstart Your Weight Loss this Fall

5 Ways to Jumpstart Your Weight Loss this Fall

Hi all! Coach Mindy here! Gone are the care free days of Summer that can hinder our weight loss efforts. Endless bbq’s and picnics, late summer nights, and lazy summer days can really wreak havoc on our motivation and the number on the scale. Although, the New...
Week 9 of Coach Lisa’s 100 Day Challenge

Week 9 of Coach Lisa’s 100 Day Challenge

Hi all! Happy Tuesday!  Today we’re sharing a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 9 week mark! Go ahead and give yourself a big pat on the back if you’ve been following this challenge!...
A 5 Day September Meal Plan

A 5 Day September Meal Plan

Happy Saturday, all! In honor of our recent September Reset, we thought it would be fun to start publishing a new set Healthi official meal plans! Starting today, we’ll be sharing new iterations of our official meal plans on the app, in hopes of making...