Coach Kim’s At Home Cardio 40/20 Workout (Week 4)

Coach Kim’s At Home Cardio 40/20 Workout (Week 4)

Hi all! Happy Monday! Coach Kim is back with a 40/20 cardio workout! These five exercises are sure to get your muscles moving and blood pumping. Completed in intervals, this workout will give you 40 seconds of work, followed by 20 seconds of rest (feel free to alter...