Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Healthi Cauliflower Nachos Recipe

Oct 3, 2022

Try these Healthy Food Swaps Instead of Deprivation Diets

Sep 30, 2022

Healthi Chocolate Strawberry Shake Recipe

Sep 28, 2022

Healthi ‘The BEST’ Pastrami Sandwich Recipe

Sep 21, 2022

Healthi Pumpkin Cake Recipe

Sep 21, 2022

Healthi Rice Cake S’mores Recipe

Sep 21, 2022

Healthi Cool Whip Ice Cream Sandwiches Recipe

Sep 16, 2022

Healthi Asian Slaw Recipe

Sep 16, 2022

Healthi Cucumber Sandwiches Recipe

Sep 16, 2022

Healthi Bacon Cheeseburger Salad Recipe

Sep 16, 2022

Healthi Peanut Butter & Banana Toast Recipe

Sep 16, 2022

Healthi Creamy Cucumber Salad Recipe

Sep 13, 2022

Why You Should Keep a Positivity Diary

Sep 9, 2022

Our Favorite End of Summer Produce

Sep 9, 2022

Healthi Sautéed Veggies and Flank Steak Recipe

Aug 29, 2022

Healthi Easy Shrimp Stir Fry Recipe

Aug 29, 2022

I Found an Exercise That Changed My Life – Aquatic Fitness

Aug 24, 2022

Healthi Lemon Shrimp Skewers Recipe

Aug 17, 2022

Healthi Steak and Potato Kabobs Recipe

Aug 17, 2022

Healthi Frozen Berry Yogurt Sandwiches Recipe

Aug 17, 2022

Healthi Strawberry Pretzel Fluff Salad Recipe

Aug 17, 2022

Healthi Root Veggie and Chicken Pasta Recipe

Aug 17, 2022

Healthi Easy Chicken Pot Pie Bake Recipe

Aug 17, 2022

KEEPING KETO Weight Loss Plan Explained

Aug 12, 2022

CALORIE COMMAND Weight Loss Plan Explained

Aug 12, 2022

CONQUER CRAVINGS Weight Loss Plan Explained

Aug 12, 2022

CARB CONSCIOUS Weight Loss Plan Explained

Aug 12, 2022

BETTER BALANCE Weight Loss Plan Explained

Aug 12, 2022

SUGAR SMART Weight Loss Plan Explained

Aug 12, 2022

Healthi Bagel Thin BLT Recipe

Aug 9, 2022

Healthi Lemon Raspberry Muffins Recipe

Aug 9, 2022

Healthi Strawberry Coconut Water Refresher Recipe

Aug 9, 2022

Healthi Parmesan Crusted Chicken Recipe

Aug 9, 2022

Healthi Watermelon Coconut Refresher Recipe

Aug 9, 2022

Healthi Honey Mustard Crockpot Chicken Recipe

Aug 9, 2022

Healthi Pico de Gallo Recipe

Aug 9, 2022

Healthi Tuna Macaroni Salad Recipe

Aug 9, 2022

Healthi Lightened Egg Salad Recipe

Aug 9, 2022

Healthi Tuna Melt Recipe

Aug 9, 2022

Healthi Pineapple Salsa Crockpot Chicken Recipe

Aug 9, 2022

Healthi Chocolate Dipped Banana Chips Recipe

Aug 9, 2022

Healthi Turkey Pepperoni Rolls Recipe

Aug 9, 2022

Healthi Fully Loaded Broccoli Salad Recipe

Aug 9, 2022

Healthi Pita Pizza Recipe

Aug 9, 2022

Healthi Turkey Asian Lettuce Wraps Recipe

Aug 9, 2022

Healthi Lemon Chicken Recipe

Aug 8, 2022

5 Tips to Avoid Overeating

Aug 8, 2022

DON’T CLEAN YOUR PLATE: Healthy Habit #6

Aug 4, 2022

TAKE A MEAL BREAK: Healthy Habit #5

Aug 4, 2022

Summertime Favorites: DIY Popsicles

Aug 4, 2022

Recent Blogs

Healthi’s Restaurant Guide: Panera Bread

Healthi’s Restaurant Guide: Panera Bread

It’s no secret that Panera Bread is a fan favorite. With “good food, and food you can feel good about”, there’s no question you’ll feel Healthi and happy eating here. With a variety of amazing soups, salads and sandwiches, you’ll always find something you’ll love.

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Healthi’s Restaurant Guide: Olive Garden

Healthi’s Restaurant Guide: Olive Garden

Who doesn’t love an amazing Italian dish?! “The comfort you crave” is spot on for Olive Garden. With so many variations and choices, anyone on a weight loss journey would love the choices here. With things like chicken parmigiana and shrimp scampi as well as soups and salads, you’re sure to stay on track. Just be cautious of the many sauces and fried food items.

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Healthi’s Restaurant Guide: McDonald’s

Healthi’s Restaurant Guide: McDonald’s

Let’s face it, those Golden Arches are a Fast Food legend. Though many may think McDonald’s would be out of the question on a weight loss journey, the truth is- it’s not! There are healthier options you can enjoy while on the go, through the drive through, a trip with the family, or just because.

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Healthi’s Restaurant Guide: KFC

Healthi’s Restaurant Guide: KFC

We know that KFC is the home of fried chicken, and we also know what you may be thinking. “How can I have KFC when I’m on a weight loss journey?” Though they do specialize in tasty fried chicken with 11 herbs and spices, they also have tender, juicy Grilled Chicken! Don’t worry, we’re here to help you build a customized meal that will keep you on track on your Healthi journey.

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Healthi’s Restaurant Guide: Jimmy John’s

Healthi’s Restaurant Guide: Jimmy John’s

If you’re in the mood for something “Freaky Fast and Freaky Fresh” then Jimmy John’s is your stop! With fresh baked bread, high quality meats and fresh veggies, you’re sure to find something Healthi here.

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Healthi’s Restaurant Guide: IHOP

Healthi’s Restaurant Guide: IHOP

The International House Of Pancakes is most definitely an iconic breakfast spot. With not only all things breakfast, their lunch and dinner menu has great food, too. They’re sure to “Put a Smile On Your Plate” while staying Healthi.

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Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!