Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

KEEPING KETO Weight Loss Plan Explained

Aug 12, 2022

CALORIE COMMAND Weight Loss Plan Explained

Aug 12, 2022

CONQUER CRAVINGS Weight Loss Plan Explained

Aug 12, 2022

CARB CONSCIOUS Weight Loss Plan Explained

Aug 12, 2022

BETTER BALANCE Weight Loss Plan Explained

Aug 12, 2022

SUGAR SMART Weight Loss Plan Explained

Aug 12, 2022

Healthi Bagel Thin BLT Recipe

Aug 9, 2022

Healthi Lemon Raspberry Muffins Recipe

Aug 9, 2022

Healthi Strawberry Coconut Water Refresher Recipe

Aug 9, 2022

Healthi Parmesan Crusted Chicken Recipe

Aug 9, 2022

Healthi Watermelon Coconut Refresher Recipe

Aug 9, 2022

Healthi Honey Mustard Crockpot Chicken Recipe

Aug 9, 2022

Healthi Pico de Gallo Recipe

Aug 9, 2022

Healthi Tuna Macaroni Salad Recipe

Aug 9, 2022

Healthi Lightened Egg Salad Recipe

Aug 9, 2022

Healthi Tuna Melt Recipe

Aug 9, 2022

Healthi Pineapple Salsa Crockpot Chicken Recipe

Aug 9, 2022

Healthi Chocolate Dipped Banana Chips Recipe

Aug 9, 2022

Healthi Turkey Pepperoni Rolls Recipe

Aug 9, 2022

Healthi Fully Loaded Broccoli Salad Recipe

Aug 9, 2022

Healthi Pita Pizza Recipe

Aug 9, 2022

Healthi Turkey Asian Lettuce Wraps Recipe

Aug 9, 2022

Healthi Lemon Chicken Recipe

Aug 8, 2022

5 Tips to Avoid Overeating

Aug 8, 2022

DON’T CLEAN YOUR PLATE: Healthy Habit #6

Aug 4, 2022

TAKE A MEAL BREAK: Healthy Habit #5

Aug 4, 2022

Summertime Favorites: DIY Popsicles

Aug 4, 2022

SLOW DOWN: Healthy Habit #4

Aug 4, 2022

Secondly, Eat More Plants

Aug 4, 2022

First Up, Eat LESS Sugar

Aug 4, 2022

How To Deal With Summer Treats

Aug 4, 2022

Navigating Summer Potluck Parties

Aug 4, 2022

SWITCH HANDS: Healthy Habit #3

Aug 4, 2022

PORTION CONTROL: Healthy Habit #2

Aug 4, 2022

Summer’s Here, “Are You Ready”

Aug 4, 2022

AWARENESS: Healthy Habit #1

Aug 4, 2022

May Was … “a Journey” (Brianna’s month in review)

Aug 4, 2022

5 Healthi Habits for Weight Loss Success

Aug 3, 2022

5 Tips For Having Fun This Memorial Day

Aug 3, 2022

Fun Ways To Remember Your WHY

May 23, 2022

My Why – Healthi Coach Mindy

May 17, 2022

Finding your WHY

May 17, 2022

Brianna’s Weight Loss Journey: April

May 12, 2022

My Why – Healthi Coach Kerri

May 8, 2022

My Why – Healthi Coach Stefanie

May 7, 2022

Have You Revisited Your Why?

May 6, 2022

What I Eat In A Day As A New Mother

Apr 26, 2022

My Journey with Healthi: Jordan’s 30-Day Weight Loss Challenge

Apr 20, 2022

Brianna’s Weight Loss Journey: March

Apr 18, 2022

5 Tips For Managing The Easter Holiday

Apr 14, 2022

Recent Blogs

Healthi Pico de Gallo Recipe

Healthi Pico de Gallo Recipe

Healthi In The Kitchen Recipe with Chef Allie Pico de Gallo If you have 10 minutes, you can make this amazing dish! Add onto or in some eggs, top your tacos, add to a protein or...

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Healthi Tuna Macaroni Salad Recipe

Healthi Tuna Macaroni Salad Recipe

Healthi In The Kitchen Recipe with Chef Allie Tuna Macaroni Salad   Ingredients 8 OZ Elbow Macaroni, Protein Plus 10 OZ CAN Tuna 2 TBSP Lemon Juice 1/4 TSP Black Pepper 2...

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Healthi Lightened Egg Salad Recipe

Healthi Lightened Egg Salad Recipe

Healthi In The Kitchen Recipe with Chef Allie Lightened Egg Salad   Serves 3 people Ingredients 1 TBSP Mustard 0.25 TSP Salt 1 TSP Dak's Nothin But Ranch 0.5 TSP Onion...

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Healthi Tuna Melt Recipe

Healthi Tuna Melt Recipe

Healthi In The Kitchen Recipe with Chef Allie Tuna Melt   Serves 1 Person Ingredients 1/4 CUP Onions 1 OZ Nonfat Greek Yogurt, Plain 1 TSP Onion Powder 1/4 CUP Cheddar...

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Healthi Turkey Pepperoni Rolls Recipe

Healthi Turkey Pepperoni Rolls Recipe

Healthi In The Kitchen Recipe with Chef Hibah Turkey Pepperoni Rolls My kids always ask me to make Turkey Pepperoni Rolls! I love them too, for breakfast or a snack. I've even...

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Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!