Healthi Parmesan Crusted Chicken Recipe

Tuesday, Aug 9, 2022 | Coaches, Meals

Healthi In The Kitchen Recipe with Chef Genie

Parmesan Crusted Chicken

Parmesan Crusted Chicken- this is a 30 minute meal the whole family will love, pair it with some veggies and you have a delicious meal.

Serves 4 people

Ingredients

1.5 POUNDSChicken Breast
0.25 TSPPaprika
0.25 CUPItalian Seasoned Breadcrumbs
0.25 CUPCheese, Parmesan, Grated
1 TSPSalt
1 TSPGarlic Powder
1 TSPItalian Seasonings
0.25 TSPBlack Pepper

Directions

  • Cut chicken breast into thin filets and set aside.
  • On a large plate, combine breadcrumbs, parmesan cheese, and seasonings.
  • Coat chicken very well on both sides in breadcrumb mixture.
  • Place chicken into a baking dish sprayed with nonstick spray.
  • Spray the tops of the chicken with nonstick spray and bake at 400F for 30 minutes.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 6 BITES
Conquer Cravings: 6 BITES
Sugar Smart: 5 BITES
Better Balance: 2 BITES
Calorie Command: 268 Calories
Keeping Keto: 6.8 Net Carbs