With a huge deep breath and maybe even some confetti cannons, we’re thrilled to announce the drop of THE most asked for products thus far. Like seriously… SO many of you wanted...
Healthi Swag – You Need this, We Promise
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8 Lessons For Weight Loss Success
Hi all! Coach Jeri here! We all have a vision of what success looks like. Many of us have achieved success in so many areas of our lives and yet find it difficult to conquer this...
Healthi Spring Cleaning
Hi all! Happy Spring! In fear of being TOO cliche… we’ll admit that we’re craving some spring cleaning! If you remember, last year we published THIS blog post all about cleaning...
The Benefits of Oatmeal: Raw Vs Cooked
Hi all! Coach Mindy here! It is well known that whole grain oats are very nutritious. They contain a wide assortment of vitamins, proteins, minerals, fibers, and antioxidants....
Saying No in November-5 Tips to Help You Stay on Track
Coach Courtney here! Now that Halloween has passed and you avoided all of that candy, we are heading into the real Holiday seasons, and this is where it gets tricky. Starting...
How to Escape the Perils of Halloween Candy
It's Halloween night and you are tired... This stress of trying to get everyone ready in their costumes and the added trauma of trying to get your jacked up, sugar higher...
What I’ve Learned from Tracking Everyday
Happy Monday! Coach Courtney here! In September, Healthi hosted the 25 Day September Reset Challenge. 25 days of tracking everything! I was up for the challenge, and I...
Closing Out Summer Bucket List
One Last Summer Visit! And just like that, we’re nearly half way through August! How has summer flown by so quickly? I guess it’s true that time flies when you’re having a good...
Healthy Grocery Swaps
Welcome to the weekend everyone! Before a new week begins (aka another week of grocery shopping), we thought we could talk about some easy, healthy grocery swaps that will keep...
Staying Active on Road Trips
Hey Everyone! You've probably read your fair share of vacation content over the past few months, but today we're talking road trips as we wind down summer and squeeze in those...