How to: Track Before You Bite

How to: Track Before You Bite

Hi all! Coach Courtney here!  September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember...
A 5 Day September Meal Plan

A 5 Day September Meal Plan

Happy Saturday, all! In honor of our recent September Reset, we thought it would be fun to start publishing a new set Healthi official meal plans! Starting today, we’ll be sharing new iterations of our official meal plans on the app, in hopes of making...
Coach Kim’s Weekly Workout: Total Body

Coach Kim’s Weekly Workout: Total Body

Hi all!! Happy Friday! We’re sad (but PROUD!!!) to say that this is the fifth and final week of Coach Kim’s curated workouts for us! Because she has instilled such strength and confidence in us, we’re building our own workout today! She had the...
Week 5 of Coach Lisa’s 100 Day Challenge

Week 5 of Coach Lisa’s 100 Day Challenge

Hi all! Happy Tuesday!  We’re switching up our normal posting cadence to share a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 5 week mark! Go ahead and give yourself a big pat on the back if...