by Shaun | Sep 30, 2021 | Featured, Lifestyle
Hi all! Coach Angie here! Some of you are moving and grooving through both the Healthi September Reset and/ or Coach Lisa’s 100 Day Challenge. Some of you aren’t. Let me be the first one to tell you- that’s okay! I think that... by Shaun | Sep 27, 2021 | Featured, Lifestyle
Hi all! Brianna (@diveandthedivine) here! If you’re part of the Healthi family, then odds are you know there is value in tracking what you eat, especially if you’re trying to lose weight. However, just because we know something is good for us... 
by Shaun | Sep 27, 2021 | Featured
Hi all! Brianna (@diveandthedivine) here! If you’re part of the Healthi family, then odds are you know there is value in tracking what you eat, especially if you’re trying to lose weight. However, just because we know something is good for us... 
by Shaun | Sep 24, 2021 | Lifestyle, Meals
DIY Fall Coffee House Favorites As I am writing this, the first day of Fall is upon us. As we embrace the arrival of fall, many coffee shops are rolling out their seasonal menus, featuring the beloved Pumpkin Spice Latte. If you’re like me and enjoy these... 
by Shaun | Sep 22, 2021 | Lifestyle
Hi all! Coach Jeri here! Has anyone else noticed all the new flavors in peanut butter, jams, hummus, and sauces? When I was growing up there was plain old peanut butter, grape jelly (and no mention of hummus, avocado or salsa). I consider this example a...
