by Shaun | Jun 21, 2021 | Featured, Lifestyle, Uncategorized
Happy Monday, all! Coach Kim is back with a new fitness video! Click the video below to sweat, stretch, and burn! All you need for this workout is yourself, some space to move around, and a set of resistance bands! Don’t forget to watch week 1’s video... by Shaun | Jun 19, 2021 | Lifestyle
As of Friday June 18th, 2021 Juneteenth is officially a Federal Holiday in the United States. This is a huge milestone for our country and the BPOC community! Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States.... by Shaun | Jun 18, 2021 | Lifestyle, Uncategorized
Happy Father’s Day Weekend Everybody! It’s almost the third Sunday of June so you know what that means. It’s the day to make sure dads everywhere know how appreciated and loved they really are! Whether you’re celebrating your father,... by Shaun | Jun 16, 2021 | Lifestyle
Hi all! Coach Lisa here! One of the things I am trying this month is having a Superfood Salad for dinner most nights of the week. And let me tell you – salads don’t have to be boring. A lot of days I just don’t feel like having anything come dinner... by Shaun | Jun 14, 2021 | App Help, Featured, Lifestyle
Hi all! Happy Monday! Welcome back to the Healthi Blog! We hope this new week finds you excited and motivated to conquer your goals! We’re going to use this blog spot to inform you of a fun new segment we’ll be publishing soon. In case we...