by Shaun | Mar 13, 2020 | App Help, Featured, Uncategorized
– by Healthi Coach Mindy Matus Fad diets come and go, and there is no shortage of diets claiming to give you fast results. We are such an instant gratification society, we fall for it… hook, line, and sinker. But diets such as these usually... 
by Shaun | Mar 13, 2020 | Featured, Uncategorized
– by Healthi Coach Brianna Newton Hey, YOU! Yes, you! That’s right… Put down the Pinot 🍷(just for a sec). Put down the soda🥤, the sugary drinks … please. Now … Chug. Some. Water. Actually, lots of it. If you are... 
by Shaun | Mar 13, 2020 | Featured, Uncategorized
– by Healthi Coach Brianna Newton Tracking your food sometimes comes with a stigma. Some may view it as too time consuming, too strict, or even ineffective. However, what I want to assure you is that 1/ if you are on the right weight loss plan, and 2/ you... 
by Shaun | Mar 12, 2020 | App Help, Featured
So you’ve decided that you want to lose weight, and you’ve downloaded the Healthi app. What’s next? We’ve got your guide to getting started with Healthi, to get you on track for losing weight, getting healthy, and changing your life! 1.... 
by Shaun | Mar 3, 2020 | Featured, Uncategorized
Who doesn’t love strawberries?! Strawberries give us hope for the warmer days we know are ahead. They’re sweet and tart, they make for some awesome desserts, and today we are going to celebrate them properly. Below, you can find our three favorite...
