Keto Fast Food Guide: Universal Tips

Welcome to Part One of our Keto Fast Food Guide! Navigating fast food menus can be tricky when you’re dedicated to staying on your ketogenic diet. We can’t advocate for eating fast food ever (especially when you’re on keto), because of the array of...

The Journey: Day Seven

Day 7 of The Journey brought Alicia an exciting win! In this inspiring and relatable episode, Alicia gives a pep talk to the Healthi community and inspires us all to keep pushing! What are you doing today to move your health goals forward? If you’re ready to...

The Journey: Day 30

It’s the final day of The Journey! 30 days of commitment, upbeat energy, lasting changes and of course- pounds down! Thank you to Alicia and Idella for sharing their vulnerabilities and triumphs with the Healthi family for the past 30 days. Keep up the great...