Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!
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Recent Blogs
Chef Hibah’s Lemon Berry Dessert Cups
These cute and delicious dessert cups are perfect for any sweet tooth! I’ve always loved everything lemon, and when you add berries, it’s the perfect treat!
Chef Genie’s Everything Bagel Bites
I love everything bagels and this is a go-to for me.
Chef Allie’s Carrot Banana Muffins
I love anything that has banana, so why not make a carrot cake inspired muffin?!
Spring Holiday Prep: Tips for a Healthier Celebration
This spring holiday prep guide by Coach Jeri offers tips for a healthier celebration without derailing your progress.
Nutritious and Delicious St. Patrick’s Day Recipes
Discover nutritious and delicious St. Patrick’s Day recipes that fit your weight loss goals and capture the holiday spirit.
Marching On: Overcoming Weight Loss Plateaus with Confidence
Use this guide to overcome weight loss plateaus with confidence. Learn about the reasons behind weight loss stalls and gain the resilience to push through.
Spring Cleaning for Your Health: A Fresh Start
Let’s talk about spring cleaning for your health, a fresh start both physically and mentally.
Energizing Smoothies: Recipes to Boost Your Workouts
Energizing smoothies are an effective way to enhance your workouts by providing essential nutrients that fuel your body.
Marching Towards Wellness: Setting Achievable Fitness Goals
Setting achievable fitness goals can help you foster a sustainable and positive approach to your well-being.
Nutrition Spotlight: Fresh Seasonal Foods for a Healthier March
As March unfolds, embracing the bounty of fresh seasonal foods can be a game-changer in achieving your weight loss goals.
Weight Loss is Personal
There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!