Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!
Cauliflower nachos still contain everything we love about nachos without the chips and I promise you they are just as amazing!
Many of us are repeat offenders in our weight loss journeys. Part of the problem is re-educating ourselves to find foods that not only satisfy our cravings but don’t make us feel like we are so deprived we end up in a pool of self pity.
Staying hydrated doesn’t mean you have to chug boring water all the time. While clean, pure water is very important for health, you can supplement your hydration in so many fun and tasty ways.
As one of the leaders in the pizza industry, Domino’s sure knows how to do pizza right. One may think pizza is a no-no in the weight loss world, but it’s simply not true. You can have your pizza and enjoy it with a nice side salad to balance out your meal.
Dairy Queen may be a top pick as “The World’s Favorite Quick Service Restaurant.” We know, all that ice cream may have us screaming “I don’t need ice cream!” But we’re here to help you pick your best Healthi meal while out to eat!
California Pizza Kitchen has a true passion for food with fresh, high quality ingredients. They are known for their creative culinary pizza combinations. With their quality options of salads, soups, bread, pizzas and more, you’ll definitely be eating Healthi here!
Chocolate and berries make the most beautiful and delicious combination! With my busy lifestyle, sometimes I just need options that are quick, filling, and delicious.
It’s no secret that Panera Bread is a fan favorite. With “good food, and food you can feel good about”, there’s no question you’ll feel Healthi and happy eating here. With a variety of amazing soups, salads and sandwiches, you’ll always find something you’ll love.
Who doesn’t love an amazing Italian dish?! “The comfort you crave” is spot on for Olive Garden. With so many variations and choices, anyone on a weight loss journey would love the choices here. With things like chicken parmigiana and shrimp scampi as well as soups and salads, you’re sure to stay on track. Just be cautious of the many sauces and fried food items.
Let’s face it, those Golden Arches are a Fast Food legend. Though many may think McDonald’s would be out of the question on a weight loss journey, the truth is- it’s not! There are healthier options you can enjoy while on the go, through the drive through, a trip with the family, or just because.
Weight Loss is Personal
There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!